When I first started this, I wanted it to be about food that my family and I have enjoyed. Now, when I think about it, I would like to try and make it more. In the past few months, we have been trying to eat healthier and be more active. Ryan has been smoke free since November 22 and I could not be more proud of him. He replaced smoking with healthy food and exercise and by doing this he has lost just over 40 lbs. I, on the other hand have been more conscious about what I eat for months, but just recently started exercising. I have a ways to go before I catch up to him, but someone told me that “losing weight is a marathon not a sprint - we have to pace ourselves to reach our ultimate goal.”
So, with this being said I am hoping to not only have more wonderful recipes on here, but some healthy eating and weight loss/exercise tips I find along the way that interest me.
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