Friday, March 12, 2010

Carbs good or bad?

When people are watching what they eat they first thing most people I know do is cut their carbs. They either cut them out completely or cut them down extremely low. Here is an article that I read in one of my husband's magazines that I enjoyed. It is from the April edition of Men's Fitness magazine and it is called Carb Your Enthusiasm: 7 Reasons you shouldn't give up on them by Brynn Manninothem.