I love to try new foods all of the time. I often get asked what I have tried and what I am cooking tonight. So, this blog is a place I can not only share recipes, but tips and articles I have found along the way with all of my friends and family.
Monday, August 2, 2010
Banana Bread
I love banana bread, it is one of my all time favorites! Counting calories and watching what I eat makes it difficult to eat it and not feel guilty. I have found a person/site that I love to follow, Hungry Girl, she has some of the best recipes and make over recipes. I found this one on her site and it is great! There is not a thing I would change about it. It is full of flavor and satisfied my sweet tooth. I bought her cookbook, 1-2-3 and plan on making a few things this week that I will post.
Banana Bread
Ingredients:
1 1/4 cups whole-wheat flour
1/4 cup all-purpose flour
3/4 cup Splenda No Calorie Sweetener (granulated)
1 1/2 cups mashed ripe bananas (about 3 bananas)
1/2 cup fat-free liquid egg substitute (like Egg Beaters)
1/2 cup no-sugar-added applesauce
2 tsp. baking powder
1 tsp. vanilla extract
1/2 tsp. cinnamon
1/2 tsp. salt
Optional Toppings: no-calorie spray butter, Cool Whip Free
Directions:
Preheat oven to 350 degrees. In a large bowl, combine both types of flour, Splenda, baking powder, salt, and cinnamon (in other words, all dry ingredients). In a separate bowl, mix together the mashed bananas, egg substitute, applesauce, and vanilla extract (all the wet ingredients). Add this mixture to the bowl with the dry ingredients, and stir until just blended. Spoon batter into a large loaf pan (about 9" X 5") sprayed with nonstick spray. Bake for about 50 minutes, or until a knife inserted in the middle comes out clean (I only baked mine for 40 and it was done). Allow to cool slightly, and then cut into 8 slices. If you like, spritz with some spray butter or spread on some Cool Whip Free.
MAKES 8 SERVINGS
Serving Size: 1 (thick!) slice
Calories: 140
Fat: 0.5g
Sodium: 267mg
Carbs: 31g
Fiber: 3.75g
Sugars: 7g
Protein: 5g
POINTS® value 2*
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